INGREDIENTS
MAKES 2 HALF QUESADILLAS
2 Tortillas
1 large chicken breast, cooked
1 tbsp bbq sauce
½ granny smith apple, sliced
1 cup arugula
2 tbsp pickled jalapenos, sliced
½ cup cheddar cheese, shredded
PREP. TIME: 15 MIN | COOK TIME: 25 MIN | SERVES: 1 or 2
DIRECTIONS
Lay 2 tortillas out, spread ½ tbsp of bbq sauce on each half of each tortilla. Top with sliced chicken and sliced apple, then arugula, spread sliced jalapenos over top & top with cheese. Fold the other half of the tortilla over. Cook on medium/low heat in a large pan until warmed and browned. Flip and do the same on the other side, don’t rush the process, we want the cheese nice and melted!
*I have done the calories per quesadilla (one tortilla folded in half) . If you want to make a larger quesadilla just put everything into two flat tortillas and double the calories and macros! :)
468 KCAL | FAT: 18G | CARBOHYDRATES: 37G | PROTEIN: 39G
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